Beyond the Cycle

At LunHer, we believe that leaning into your period is more than just your products. It is equally the power of knowledge and community to educate and empower, so you can focus on living your best life.

Beyond the Cycle

What are the 7 types of rest?

LunHer

What are the 7 types of rest?

What are the 7 types of rest and how can you achieve them? Let's be real, we are probably all burnt out. Rest is often viewed as a luxury or an option, something to 'fit in' when the work is done...

Wellness

Cycle Syncing: How to make your period work for you

Cycle syncing: How to make your period work for you Have you wondered why you feel gloomy one day and lighter the next? Your energy, sleep, mood, appetite, creativity, social engagement, productiv...