Rise and Rest have changed my life! My quality of sleep is the best it’s been in years! As a newly 30 year old my energy levels were also plummeting without caffeine. Now I don’t even think twice about coffee. Truly a game changer in my supplements. I could see myself taking these for the rest of my life.
I have to say, I’ve tried so many supplements over the years and have never really been able to stick with any of them. But since trying these, I genuinely never forget to take them!
My sleep has been incredible. My Oura Ring has actually shown a noticeable improvement in my readiness scores, and I’ve been sleeping so much better through the night without waking up as often.
There have even been 1–2 nights where I forgot to take the rest of the supplements, and I could noticeably tell the difference in my sleep the next day 🥹
I also absolutely love Rise! I used to feel like I needed that mid-day coffee just to make it through the afternoon. By 2pm, I couldn’t get much work done without some kind of caffeine boost. Since taking Rise, I feel so much more steady and energized throughout the day, without feeling like I constantly need that extra jolt of caffeine.
Overall, these have genuinely become part of my daily routine, which is saying a LOT because I’m usually terrible at sticking to supplements!
I started taking Lunher’s Rise & Rest during my postpartum season, and it has honestly been such a supportive addition to my routine.
The biggest things I’ve noticed have been improvements in my anxiety right before my cycle and sleep. Postpartum can be such a demanding season, both physically and mentally, and I’ve genuinely felt calmer and more settled since taking it. 🤍
I love that Rise & Rest has felt like a little bit of support during a season when taking care of yourself can so easily fall to the bottom of the list.
It's amazing how the Daily Ritual was able to address my sluggishness! I always feel energized and productive.
Great product. You can't go wrong.if you buy all the ingredients 0ne by one you pay way more
Also you will have so much energy. I can't nap anymore even if I try
I like the ingredients . Magnesium and vitamin D are so important.I’ve only been taking these for just under two weeks .I’ll be following over the next few months how I continue to feel. I’ve had good sleep quality. I take the rest in the evening with some extra magnesium glycinate.
Two weeks of consistent use and here’s what I noticed. The Rest formulation had me feeling more relaxed and falling asleep a bit faster within the first week. I was a little groggy in the mornings as my body adjusted but that subsided after the first few days.
Rise was more subtle. At first I didn’t notice much, then I realized I was no longer reaching for something sugary or that late afternoon coffee that always pushed my bedtime back. Two weeks in, the improvement in my sleep and the steadier energy through the day is getting more noticeable.
Definitely keeping both in my routine, especially Rest.
I am a menopausal woman who has been struggling with feeling groggy in the mornings for some time, never landing on a solution or routine that could bring back my energy, until now. I noticed a change to how i was waking up and feeling in the morning after only a week of taking the daily supplements. I fall asleep quicker and wake up feeling rested and ready to take on the day. I am amazed at how quickly i responded to Lunher and I am so grateful I found this product! I would definitely recommend this to anyone interested in getting their health, wellbeing and energy back on track!
Initially I was looking for a supplement that would help me fall asleep faster without all the crazy melatonin dreams... the Rest supplement has been absolutely game changing! I love that it has L Theanine + Magnesium so I can just take one supplement rather than a cocktail of a few and I have the best sleeps ever and wake up so refreshed!
I love LunHer!! It has improved my sleep and my stress levels during the day.