The Journal

What Are The Benefits of Magnesium For Women? Pregnancy, Fertility, PMS, and More

Magnesium is critical especially for women's health and during reproductive years to support pregnancy, healthy periods and reduction in PMS symptoms, cardiovascular health, bone and muscle strengt...

Science

What Are The Different Types of Magnesium?

When it comes to magnesium supplements, there is no shortage of available options. In this article, we’ll discuss the types of magnesium supplements available, possible health benefits, and how to ...

LunHer

DYK vitamins can be friends and enemies too? Learn about correct pairings and how avoid the drama here

Did you know that vitamins can be friends and enemies too? Understanding which supplements to take together, or avoid, is an easy way to optimize absorption and maximize their intended functions, l...

Supplements

Should you take supplements? Unsure where to begin?

Are you interested in supplements but unsure about where to begin? You're not alone. It can be challenging to determine if you're receiving adequate vitamins, minerals and nutrients through your di...

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. As with any supplement, consult your doctor before use if you are pregnant, breastfeeding or have any medical conditions. Information provided on this site is for informational purposes only and is not intended to substitute for medical advice from a healthcare professional.