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Does Magnesium Really Help You Sleep? A Scientific Answer

Written by Our Editorial Team & Medically Reviewed by Dr. Aisling Lanigan, N.D. Can magnesium help you to get a better night’s sleep? Understanding how magnesium supports sleep and when to take...

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. As with any supplement, consult your doctor before use if you are pregnant, breastfeeding or have any medical conditions. Information provided on this site is for informational purposes only and is not intended to substitute for medical advice from a healthcare professional.